Hangry Boy Henextremely flavorful and creamy hen that’s wholesome, low in energy and excessive in protein. Make it in your Immediate Pot or gradual cooker.

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Hangry Boy Hen

I’ve a hangry teenage boy at my home. Hungry + Offended = Hangry. In case you have ever had a teenage boy you recognize what I’m speaking about. He’s extremely energetic…lifting weights and operating and is obsessive about getting “protein”. So I made him this hen that’s protein on protein. He cherished it and so did the remainder of us. It’s nicely seasoned hen that’s enveloped in a creamy sauce. The creamy sauce is made by mixing cottage cheese (further protein and low cal). It’s somewhat trick that I like to make use of once I need that creamy consistency however I don’t wish to use increased calorie meals like cream cheese. I feel you’ll love this hen too! Attempt serving it over some brown rice with a facet of roasted broccoli for a satisfying, nutritious meal.

Components/Substitution Concepts

  • Hen broth–or water and Higher than Bouillon hen base
  • Boneless skinless hen breast–frozen or contemporary. You too can use hen thighs.
  • Garlic powder–or granulated garlic
  • Italian seasoning
  • Onion powder
  • Pepper
  • Kosher salt
  • Poultry seasoning
  • Smoked paprika
  • Cottage cheese–I used giant curd, full fats cottage cheese for final creaminess

Steps

Add broth and hen into backside of Immediate Pot. Sprinkle the hen with garlic powder, italian seasoning, onion powder, pepper, salt, poultry seasoning and paprika.

Cowl Immediate Pot and safe the lid. Be certain that valve is about to sealing. Set the guide/strain cook dinner button to fifteen minutes on low strain for frozen hen or 12 minute for contemporary hen. When the time is up let pot sit for 10 minutes (or longer) after which transfer valve to venting and take away the lid. 

Transfer hen to a slicing board. Shred or chop. Stir again into the juices within the Immediate Pot. 

Mix the cottage cheese till clean. Scrape into the Immediate Pot and stir. 

Serve hen and sauce over rice, potatoes or noodles or plain.

Hangry Boy Chicken

Notes/Ideas

  • Serve with brown rice and roasted broccoli.
  • This recipe is gluten free and low carb.
  • I used my 6 quart Immediate Pot*. You too can make this in a 3 or 8 quart pot.
  • I used my Blendtec Tornado Jar* to mix the cottage cheese.
  • Retailer leftovers in an hermetic container* within the fridge for as much as 5 days or within the freezer for as much as 3 months.
  • I used the massive frozen hen breasts from Costco. To find out how lengthy to cook dinner hen this text is useful. How lengthy it is advisable cook dinner depends on thickness. I did use the low strain cooking time for this recipe as a result of I really feel prefer it lets the hen end up extra tender and moist, particularly for hen breasts that are onerous to get proper within the Immediate Pot.
  • This recipe can simply be doubled. Simply double the elements and preserve the cooking time the identical.
  • Different recipes you can also make with cottage cheese are Starbucks Egg Bites and Zucchini Lasagna Roll-Ups.

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Instant Pot CREAMY cottage cheese chicken

Extra Immediate Pot Wholesome Hen Recipes…

I’m Joyful Now Hen

Tender cubes of seasoned hen tossed in greek yogurt for a creamy, flavorful and wholesome dinner. 

Richard’s Hen

Simple Immediate Pot or gradual cooker hen with mushrooms in a savory, flavorful sauce. Tastes nice over mashed potatoes or rice. 

Weight Loss Casserole

Hen, broccoli and mushrooms in a creamy sauce. With solely 265 energy per serving you may eat this excessive protein meal guilt-free!

Barn Elevating Soup

Immediate Pot or Crockpot soup with hen, beans, tomatoes and picante sauce. Serve topped with cheese and bitter cream. 

Do you know you may filter the recipes on my web site to look by meat sort, IP or Crockpot, low carb, gluten free, and many others.? Use the filter to seek out precisely what you're searching for. 

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Instant Pot CREAMY cottage cheese chicken

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Hangry Boy Hen



  • Writer:
    365 Days of Gradual and Stress Cooking


  • Prep Time:
    quarter-hour


  • Cook dinner Time:
    12 minutes (plus 10 minute NPR)


  • Whole Time:
    27 minutes


  • Yield:
    6 servings 1x

Description

Extremely flavorful and creamy hen that’s wholesome, low in energy and excessive in protein. Make it in your Immediate Pot or gradual cooker. 


Components


Scale


Directions

Immediate Pot Directions:

  1. Add broth and hen into backside of Immediate Pot. Sprinkle the hen with garlic powder, italian seasoning, onion powder, pepper, salt, poultry seasoning and paprika.
  2. Cowl Immediate Pot and safe the lid. Be certain that valve is about to sealing. Set the guide/strain cook dinner button to fifteen minutes on low strain for frozen hen or 12 minute for contemporary hen. When the time is up let pot sit for 10 minutes (or longer) after which transfer valve to venting and take away the lid. 
  3. Transfer hen to a slicing board. Shred or chop. Stir again into the juices within the Immediate Pot. 
  4. Mix the cottage cheese till clean. Scrape into the Immediate Pot and stir. 
  5. Serve hen and sauce over rice, potatoes or noodles or plain.

Gradual Cooker Directions:

  1. Add broth and hen into backside of gradual cooker. Sprinkle the hen with garlic powder, italian seasoning, onion powder, pepper, salt, poultry seasoning and paprika.
  2. Cowl and cook dinner on low for 4 hours, or till hen is cooked by and reaches 165 levels.
  3. Transfer hen to a slicing board. Shred or chop. Stir again into the juices within the gradual cooker. 
  4. Mix the cottage cheese till clean. Scrape into the gradual cooker and stir. 
  5. Serve hen and sauce over rice, potatoes or noodles or plain.
  • Class: Hen
  • Methodology: Immediate Pot or Gradual Cooker

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Instant Pot CREAMY cottage cheese chicken

*Karen Petersen is a participant within the Amazon Providers LLC Associates Program, an affiliate promoting program designed to offer a way for websites to earn promoting charges by promoting and linking to amazon.com.

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